Use the information that you have already compiled on your food diary log and go to chooseMyPlate.gov and
1. click on Super Tracker
2. click on . add a profile
3. fill out your information using your first initial and up to 7 letters of your first and last name and submit
4. click on my plan and see what your goals are for all of the different food groups
5. fill in your food diary on the
My Plate Healthy Eating
Use the information that you have already compiled on your food diary log and go to chooseMyPlate.gov and
1. click on Super Tracker
2. click on . add a profile
3. fill out your information using your first initial and up to 7 letters of your first and last name and submit
4. click on my plan and see what your goals are for all of the different food groups
5. fill in your food diary on the